Do you pay attention that there are a lot of things we just do during the day without even thinking? It can affect many aspects of your life, especially the important one – nutrition. Without even understanding we can eat little in the morning and a lot in the evening before going to sleep, or consume seeming small portions of chips and soda in front of computer or TV on and on. There might be a lot of reasons why we do it this way, one of them will be emphasized in this video. Enjoy watching it!