There are many ways to improve metabolism. They include drinking water with lemon and cayenne pepper, cinnamon juice or a drink with apple cider vinegar. But a real dietary hit is "Sassy Water" - a slimming elixir created by Cynthia Sass, nutritionist and author of the book "Flat Belly Diet." Its slimming program allows you to lose weight up to 15 kg and quickly reduce fat around the abdomen. Miracle-drink reduces excessive appetite and improves metabolism. You should drink it in the morning or just before going to bed. It will ensure that you won't crave for something to eat at night.
What's about the "Sassy water" that makes its so effective? Its composition is not complicated at all. Contains only natural products, known for their slimming properties. These are ginger, green cucumber, mint and lemon, which favor the digestive system. Ginger accelerates fat burning and improves metabolism, mint leaves give the water a refreshing taste and reduce appetite, cucumber removes excess water from the body and helps to reduce cellulite. Lemon adds energy as well as helps digestion. This strong four creates a delicious taste composition that will replace many drinks. It saturates the body, raises energy levels, strengthens immunity, and promotes slimming.
Recipe for "Sassy water"
- 8 glasses of water
- 1 cucumber
- 1 lemon
- 12 fresh mint leaves
- 1 teaspoon ground mint
- 1 teaspoon of fresh, grated ginger root
Slice the cucumber and lemon and put into the jug. Add mint leaves and ground mint. Then wipe the ginger on the grater and add it to the potion. Pour everything into water, cover the top of the jug and place the beverage in the refrigerator, preferably overnight. Drink it before breakfast, then before dinner and in the evening, two hours before going to bed. The dish can be filled with water, one jug should last for two days.
The treatment should last 7 days, after which you should take a day off and drink "Sassy water" for another two days. After every two days you should make a day break, the whole procedure is repeated for a month. After 4 weeks of treatment, you should make a long break. "Sassy water" should be combined with a healthy diet - then results are quickly visible.