• Healthy Weight Secret

Water as companion #Olena_Says


It is well-known fact that human body consists of 70% of water and human brain consists of 90% of water. Therefore, maintaining water balance plays an important role in losing weight and in staying healthy. Today you will learn the healthy weight secret “Water as life companion”. During this video I am asking you several questions and give you my personal answers, but only as an example. As a result, you should find your own answers, and make water your life companion.