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(678) 878-2300         (470) 548-2077
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770 Old Roswell Road, Suite A – 400, 
Roswell, GA, 30076
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Blog

October 6, 2018

The results of the recent research conducted by American scientists have shown that a popular diet that involves at least six meals a day, but in small portions, helps less to lose weight than regular 3- time meals. This time, the men also took part in the experiment.

S...

October 4, 2018

You cannot have a slim body and trained muscle groups  without the hard work in the gym. For this you will need pilates - gymnastics, which is based on smooth and controlled movements. It was developed at the beginning of the 20th century by Joseph Pilates. Below are t...

October 2, 2018

Food has an extraordinary power. Keep a list of food habits that will help you feel better and become healthy.

Have your breakfast as a king

There is a saying: "Have breakfast as a king, dine like a prince, and supper like a poor man." Yes, the first meal should be satur...

October 1, 2018

Not everyone knows that in cold and hot form hibiscus tea has an opposite effect and different properties!

Hibiscus tea is an excellent drink of rich ruby ​​color. In Egypt and in many others hot countries it is considered almost a panacea that saves from all diseases,...

September 10, 2018

Sugar from fruits, cereals, vegetables and milk is an integral part of the product. You might think, "Sugar is sugar. You may think what is the difference for a child, whether he/she receives it from the processed product or a natural source? "The difference is with wh...

September 7, 2018

Have you planned a lot of things over the weekend? Excellent! But have you not forgotten about the most important? About rest and care of yourself.

We offer to choose one day during the weekend when you can devote it to yourself completely. You deserve it.

Waking up

The b...

August 21, 2018

Sugar contributes to the production of human dopamine and serotonin. The feeling of happiness experienced by a person while eating, for example, a chocolate bar, quickly changes into irritability and nervousness. That's why many modern experts have come to the conclusi...

August 19, 2018

Many people use the computer for work, spending at the monitor up to 8 hours daily. And the number of owners of personal computers or laptops using such equipment in their spare time has increased significantly in recent years. But to maintain health when there is the...

August 16, 2018

Until recently, this disease was considered as such  of the elderly people. But increasingly, young people become its victims. Why? The main (but not the only) reason is the fashion for veganism and environmentalism.

What is the danger of vitamin B12 deficiency?

B12 is a...

July 29, 2018

In today's rhythm, life requires good health and high productivity. Being healthy has become fashionable! Mass media, glossy magazines and the Internet tell us about new trends in health improvement, the latest techniques, etc. .... 21st century is outside -  but a per...

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