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Blog

November 21, 2019

Think of something that can help you leave some food on your plate?

For example,

  • I want to lose weight (focus of attention on the goal)

  • I am responsible for the result to myself and those who signed my Contract with me

  • Although I want to finish my meal, I w...

January 26, 2019

When we are changing the lifestyle, it can be taken hard, leniently and derisively by our close society.  Friends and relatives might try to bring things how they were and keep you away from developing and changes.  Of course, everyone has right to share thoughts and a...

January 10, 2019

Help and support of close people is incredibly important, even more during transformation. Sometimes even a single word, a hug or a caring sight can cheer up and motivate . Remember, that you are not the only one who needs support. Those who surround you need it too. I...

December 21, 2018

Experience is something we got from our past by making mistakes, choices, decisions and just living a life. What you have now is a gift from you in past who did all that actions, which led you to who you are now.  How do you like the path traveled? What about making be...

December 9, 2018

“Strong image of yourself” is a useful tool for setting and reaching goals, self-development and lifestyle improvement. Earlier, I shared with you all the basics how to use it. To make it work much more effective, you should train yourself for 21 days.  After that you...

November 25, 2018

“Strong image of yourself” is a useful tool for setting and reaching goals, self-development and lifestyle improvement. The point is to set a goal and to define what features would help you to reach it. Then, create in your imagination a “costume”. It should accommodat...

November 14, 2018

The life of modern people does not pass without the use of computers and all kinds of gadgets. They spend a lot of time with the electronics. A lot of work is done with the help of the computer or smartphones that are always in the hands of young people. Even free time...

November 11, 2018

In today’s video will be revealed a pattern that helps reach your goals or make dreams come true. Considering, thoughts are material, each of us creates own future.

Hence, positive attitude – necessary, since it attracts pleasant events and people.

November 9, 2018

The topic of a healthy lifestyle and healthy eating is more popular than ever, and around it there are many versatile myths and conflicting opinions. What to believe? In this article we will consider the 12 most popular myths and try to dispel them.

1. You can eat as mu...

November 3, 2018

We can create a costume that would reflect our desired features, and when we wear it we adopt these features.  This tool is very useful, since we have lots of different roles during our life. Several things which might be useful: first, wide range to choose from, secon...

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